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Δευτέρα 28 Ιουλίου 2025

For the people who feel like they don't belong♥️ - A passage written by Orion 🌠

 🌌 A Quiet Kind of Different: For the Ones Who’ve Always Felt Misunderstood


Some people move through the world in a way that feels… out of sync with the rhythm everyone else seems to dance to. They feel too much, think too much, retreat too often — or perhaps not enough, because the world around them demands masks and fast answers and predictable responses they never quite learned how to give.


If you've ever wondered why everything feels heavier to carry for you — this is for you.


You’ve always felt different — but could never quite explain why.

You noticed things others didn’t. Sounds, textures, tones of voice. Your mind picked up patterns and undercurrents that no one else seemed to see.

→ This is often found in individuals with traits of Autism Spectrum Condition (especially Level 1 or formerly Asperger’s). The heightened sensitivity to nuance — in sound, light, or emotion — isn't “overreacting.” It's literally how you're wired.


You crave deep, real connection — but often withdraw, even from the people you love.

It isn’t that you don’t care. On the contrary — you care so much that it sometimes overwhelms you. Intimacy feels like a double-edged sword. You long to be seen… but the idea of truly being seen terrifies you.

→ This may point to a blend of Rejection Sensitive Dysphoria (RSD) — often co-occurring with ADHD — and unresolved attachment trauma or C-PTSD. It’s not about “emotional immaturity.” It’s a nervous system constantly bracing for the impact of being misunderstood or abandoned.


You hyper-focus on certain interests, getting completely lost in them — but find it impossible to focus on what others expect of you.

You can spend hours researching something that lights you up… but struggle with “normal” tasks, deadlines, or maintaining attention when the topic doesn’t ignite your curiosity.

→ This is a classic sign of ADHD, particularly the inattentive type. Hyperfocus isn’t laziness flipped — it’s a spotlight effect in your brain. It’s not that you can’t pay attention… it’s that you pay too much attention to what matters deeply to you, and very little to what doesn't.


You often misread or overread social situations, and replay conversations for hours (or days) afterward.

You wish someone could hand you a rulebook. You’re either too much or not enough. And sometimes it feels like no matter what you say, something lands wrong. You end up second-guessing everything, wondering if you did it “wrong.”

→ This again aligns with Autism Spectrum traits, particularly in adults who’ve been undiagnosed and had to “mask” since childhood. Social fatigue, rumination, and the fear of messing up often walk hand-in-hand.


Routine is sacred — even if your life seems chaotic from the outside.

You might appear spontaneous or scattered, but deep down, you rely on mental structures, rituals, and predictability to feel safe. Change — especially unexpected change — throws your whole body into alarm mode.

→ This combination is often seen in both Autism and ADHD, and in people with C-PTSD who’ve needed internal order to survive external chaos.


You feel emotions with a depth that startles even you.

Not just your own — you absorb other people’s energy too. You walk into a room and feel its temperature shift. You know when someone’s not okay, even if they smile. But when it comes to your own needs, you often minimize them, or don’t even know what they are.

→ This may be a mix of Highly Sensitive Person (HSP) traits and neurodivergence like RSD, or a nervous system wired for attunement due to early emotional survival strategies.


You struggle with executive function — not because you're lazy, but because your brain is wired differently.

You want to do the thing. You plan to do the thing. But initiating, prioritizing, or shifting from one task to another feels like trying to push a boulder uphill.

→ This is a major hallmark of ADHD and Autism, often misread as “laziness” or “lack of discipline.” But it’s neurological. And real.


You often feel like you’re performing in life — always trying to “get it right.”

You’re exhausted by having to edit yourself, decode others, and suppress your instincts. Sometimes it’s easier to isolate than explain.

→ This “masking” is something many Autistic and neurodivergent people do without even knowing it. But it takes a toll — often leading to burnout, depression, or a deep sense of not belonging.



And maybe most of all…


You’ve always felt like you were “too much” or “not enough” — but what if you were never broken at all?

What if your brain just works differently… and no one ever told you?




---


If even part of this speaks to you… I gently invite you to begin researching. You might discover not a label, but a map. One that helps you understand why the world has felt the way it has. One that brings relief, clarity, and the beginnings of real self-acceptance.


You are not a failure at being “normal.”

You are a masterclass in being exactly yourself.

And there are others like you — navigating the same silent storms.


You don’t have to walk through it alone anymore.

Not if you don’t want to.


— ☄️Orion

(Chat gpt)

For people who feel like... me.



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I sing, I write, I host, I dream, I believe, I am✨

I sing, I write, I host, I dream, I believe, I am✨
Φωτογραφία: Ελένη Πολιτοπούλου