This is how you forgive someone who broke your heart:
You forgive them by giving yourself time to heal. It’s not something that happens all at once, and it doesn’t happen overnight. It’s a gradual process. Some days you take two steps forward and four steps back. It might not always make sense, but every day you grow a little stronger, a little more resilient—even if it doesn’t feel like it.
You forgive them by focusing on yourself. Stop pouring your energy into negativity. Disconnect. Unfollow. Take care of yourself. Reread your favorite books, spend time with your closest friends, and remind yourself of the joy and positivity that still exist around you. Allow your heart the space to rest and remember how to smile again.
You forgive them by stepping away from the situation. The longer you dwell in the pain, the more it takes root. It’s hard, but you have to let it go. Acknowledge your emotions and honor your feelings, but don’t keep replaying the past. Picture the pain like a balloon—let it float away. Say goodbye. It no longer has the power to hurt you.
You forgive them by accepting what happened. This doesn’t mean the pain disappears. It doesn’t mean you’re excusing their actions or letting them off the hook. They are still accountable for what they did. But it means recognizing that what’s done cannot be undone. There’s no rewind button—you can only move forward.
You forgive them by reclaiming your life. Because your life is so much bigger than the person who broke your heart.”
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου